GOING INTO THE JUNGLE OF EMOTIONS AND FINDING YOUR PURE WATER SOURCE WITH MOUNTAIN VIEW

I work 1:1 in private sessions online or in person.

My 2 wonderful programs go deep to gain more self-awareness, learn how to be rooted safely in your daily life and reconnect with your Wild Woman, your undomesticated self which does not need more self development but is connected to nature and to all your ancient parts.

All my offerings are about connecting body, mind and heart with our true wild nature so you can live your daily life full of aliveness, pleasure and empowerment and are able to relax and surrender deeply on a regular basis.

Here’s what you need to know:

Unconscious limiting patterns often prevent us from feeling what wants to be felt, they prevent us from allowing magic and joy in our daily life.

They consume a lot of energy because they run on autopilot and are weaved together with our nervous system which is constantly in the mode of solution and outcome based behaviour settings. 

All patterns have somatic, emotional and mental components and by learning and practicing new ways of being, moving and thinking, we make way and space for the flow of our true essence.

from feeling not good enough into empowerment

If you want less…

  • discomfort in life

  • feeling like the victim

  • self-sabotaging thoughts and behaviours

  • guilt

  • self-doubt

  • overwhelm and tension

From being disconnected with your body to sensual aliveness

And you desire more…

 

  • Happiness

  • Empowerment

  • Pleasure

  • Sensual aliveness

  • Intimacy

I believe everyone has the capacity to do this on her/his own with or without support from friends, family or therapists, because if we listen to the subtle signals of our body, there is always an inherent flow towards healing and regeneration available.

BUT - it’s something that we have rarely been taught.

And I’m here to show you how truly powerful you and your body are!

                         Does this sound like you?

You desire to discover the undercurrent drivers and are ready to change unconscious patterns?

You yearn to connect deeply with your body and it’s language from where wholeness and peace emerge?

You think a customized and individual personal support with a magic component is great?

Are you looking for sustainable practices which have an effect in the body, mind and soul to connect all your complexity as a being?

Do you desire a safe container where every single aspect of you is welcomed in a compassionate yet direct way of working together?

Then this is where I can support you.

recognize the signals of your body

If you are experiencing a „yes“ within your body,
read on to learn more.

Your Journey

 

You can decide how deep and far you like to go. The choice is yours… If you desire to gain more self-awareness and learn how to be rooted safely on mother earth then my ROOTED experience is for you.

 

If you desire to go even deeper, recreate wholeness and have an unshakeable relationship with your body's wisdom (allowing you to embrace your uniqueness as the gift that it is) then my ACTIVATE YOUR WILD WOMAN experience is your perfect match.

 
Discover your body's wisdom and learn to connect mind and body in your daily life
ROOTED
2 month journey

Discover your body’s wisdom and learn to connect mind and body in your daily life and get awareness of your body's signals.

This is a short yet powerful journey for 2 months.

This program is for you if…

 

  • You desire to get more in touch with your body, your sensations and your reactions. 

 

  • You want to learn how to center yourself and feel rooted, despite any external influences or challenges that come your way. 

 

  • You want to learn how to feel safe and grounded when times get rocky or hard. 

 

What you will receive

 

  • 1 x 90 minute session where I’ll share some of the key theories of Feminine Embodiment and how it relates to different emotions and reaction patterns. We will also dive into your complexity as a being and identify unconscious patterns and what is blocking you from being connected to your essence.

 

  • 4 x 60 mins private sessions you will get to know your body symptoms and be able to identify thought and emotional patterns, reactions related to situations and relationships. You will have deeper insights in your daily behavior and understand on a deeper level your emotional reactions in specific situations.

 

  • Customised resource library which may include practices, worksheets, guidance for rituals, guided meditation to root yourself, guided movement meditation and individual tailored Jin Shin Jyutsu sequences to harmonize energy flow in your body.

 

  • 1 x 60 min embodied celebration and reflection session where we reflect and anchor in all that you have achieved and experienced during our partnership.

Your Investment

 

1300 chf

 

Your Next Steps

 

Book your complimentary 45 minute ‘Clarity Session.’

 

In this valuable and insightful session we’ll do 3 things together:

 

  1. We’ll uncover your number one challenge when it comes to struggling with self confidence

  2. We’ll identify exactly what is holding you back from staying with and acting from your truth

  3. If you’re open to it I can offer you some suggestions on what you need to do to move through your blocks 

Reconnect with your wholeness, create life trusting your intuition, being in deep relation with your body's wisdom and your uniqueness.
ACTIVATE YOUR WILD WOMAN
6 month journey

Reconnect with your wholeness, create life trusting your intuition, being in deep relation with your body’s wisdom and your uniqueness.

This is a wildy deep and profound journey for 6 months.

This program is for you if…

 

  • You want to learn how feeling whole and complete as a fully anchored self impacts your daily reactions, thoughts and emotions.

 

  • You desire to understand your body’s language, learning how to access and change unconscious patterns so that you will feel greater peace and vitality within yourself.

 

  • You want to have access to your  innate wisdom, to your wild essence with it’s pure innocence and power. 

 

  • You desire to go deep as you reconnect with your Wild Woman, your undomesticated self which does not need more self development but is connected to nature and your ancient parts.


 

What you will receive

 

  • 1 x 90 mins session where I’ll share some of the key theories of Feminine Embodiment and how it relates to different emotions and reaction patterns. We will dive into your complexity as a being and identify ingredients of what is limiting you in your daily life.. 

 

  • 16 x 60 mins private sessions you will get to know your body symptoms and be able to identify thought and emotional patterns, reactions related to situations and relationships. We will go through potent 6 steps, which include: Activate Your Awareness // Expressing your Truth // Beautiful Boundaries // Nourishing Self love // Avoid-Dance // Magnetize From Your Place of Truth

 

  • Customised resource library which may include practices, worksheets, guidance for rituals, guided meditation to root yourself, guided movement meditation and individual tailored Jin Shin Jyutsu sequences to harmonize energy flow in your body.

 

  • 1 x 60 min embodied celebration session where we reflect and anchor in all that you have achieved and experienced during our partnership.

Your Investment

 

3800 chf

 

Your Next Steps

 

Book your complimentary 45 minute ‘Clarity Session.’

 

In this valuable and insightful session we’ll do 3 things together:

  1. We’ll uncover your number one challenge when it comes to being your free unique self.

  2. We’ll identify exactly what is holding you back from embracing and leading with who you truly are.

  3. If you’re open to it I can offer you some suggestions on what you need to do to move through your blocks

You prefer working with me in single sessions?

These sessions happen online or in person in my studio.

One session takes 60 minutes.

chf 140 per session